Monday, August 25, 2014

Back to School Healthy with dōTERRA

To my Colorado friends, 

You are invited to a dōTERRA Essential Oils Event on Saturday, September 6 at 1:00 pm:

Back To School Healthy with dōTERRA 

With the start of school, families face a new set of adventures. Shorter autumn days bring schedules to keep, after school activities, homework, and cold and flu season.  Are the holidays far behind?

Get prepared now for a great school year!

Learn how to:
  • Improve the air quality in your home to help keep your family healthy. 
  • Strengthen the immune system. 
  • Make an all natural cleansing hand gel with essential oils.
  • Use a diffuser to boost children’s cognitive performance. 
  • Help children with anxiety and stress related to school. 
  • Pack a homemade, healthy lunch. 

Join us and receive a free gift.  ♥︎  Bring a friend and receive an additional gift. 

Space is limited. Please RSVP. 

Thursday, July 24, 2014

Joining dōTERRA

You have been empowered with information, now be empowered with the tools to help take care of your health, and your family's health, naturally. You can be prepared for life's little emergencies with dōTERRA. 

Purchase an enrollment kit to join as a Wholesale Member, and you will be able to purchase any of  dōTERRA's essential oils and essential oil enhanced wellness products at wholesale pricing. That is 25% off retail! Membership in dōTERRA is similar to a Costco or Sam's Club membership. 

Your wholesale membership is good for 1 year. Then, you can renew again for $25, and you will also receive a free bottle of Peppermint with your renewal.

There are a variety of enrollment kits to choose from. Visit the Enrollment Kits tab at the top of the page, or click here:




Wednesday, May 14, 2014

When I grow up...

"Do you know what I want to be when I grow up? A Doterra consultant."
(quoted from David)



Read David's testimony about how Breathe supports his asthma and breathing, and how Lavender helps him sleep. 




Thursday, May 8, 2014

Enhancing Exercise Performance

Did you know that research has shown a possible link between enhanced exercise performance and peppermint essential oil?

A study published in the Journal of the International Society of Sports Nutrition found such a link. Researchers compared results of the men running on a treadmill before drinking peppermint water, and then after drinking peppermint essential oil in water for 10 days. The results were impressive.

Drinking peppermint essential oil in water resulted in greater time to exhaustion and distance, enhancement in breathing efficiency, increased lung function, and a decrease in resting and exercise heart rates and systolic blood pressure.

I encourage you to read the study for yourself at this link
The effect of peppermint on exercise performance





Tuesday, March 11, 2014

Science: Learn How Essential Oils Support the Immune System Against Bacteria

Essential oils can support the immune system. Watch this amazing video that explains how Melaleuca and Oregano work together against bacteria.

(2 minutes long)



To purchase essential oils, visit my Essential Wellness Store. 



Monday, February 24, 2014

Testimony: dōTERRA Essential Oils and Skin Integrity



Click on the link below to read this amazing testimony about using dōTERRA essential oils to help the body heal itself. Essential oils of Frankincense, Lavender, Melaleuca can help support the skin when there is an impairment of skin integrity.










Experience for yourself the amazing benefits of these gifts of the earth.

Purchase dōTERRA's Certified Pure Therapeutic Grade Essential Oils at My Essential Wellness Store. Would you like to save 25% off every order? Join as a Wholesale Member (aka Independent Product Consultant). There is no obligation to purchase or sell anything. Follow the links to join at My Essential Wellness Store or contact me. 






Tuesday, February 4, 2014

Testimony: Deep Blue Supports Healthy Nerve Function

Below is a testimony from a friend about Deep Blue. The essential oils in Deep Blue help to support the nerves and muscles and joints. The oils can help bring the body back into balance and a state of wellness. 

Please note that these results may not be typical and are not guaranteed.



"I was involved in an accident in 1966. They had to amputate both my legs above the knees. During the healing process I started having phantom pains.
I have 2 different kinds of phantom pain. One of my pains comes in attacks that feel like severe cramps. I have to take pain killers when this happens. The other is a constant feeling that my feet are on fire. Even though it is painful, I have learned to ignore the pain. It is no way as severe as the cramping. My wife got introduced to doterra oils; one of them being Deep Blue. She told me I should try it. I have been through several magic potions and none of them worked. So I had little faith in the oils. One night I was having a very severe attack and my wife said I should try the oil. We rubbed it on the ends of my legs with no results, but 2-3 days later I was relaxing and realized I did not have the constant burning in the bottoms of my feet. It was completely gone. I sat there and wondered what was going on, as since my accident the pain was always there. Sometimes the burning pain was worse than other times, but it never was completely gone.Talking with my wife, she wondered if it was the 
Deep Blue. I had no burning pain for several days, then it started kicking in again. We again rubbed on Deep Blue and the burning pain went away. I can go from 7-10 days without the burning pain and then it returns and I have to apply more Deep Blue. I still have the cramp attacks, but to be relieved of the burning pain that I have experienced for 50 years is quite fantastic."


Wednesday, January 22, 2014

52 Top Uses For On Guard Antimicrobial Blend of Essential Oils

ON GUARD  by Robert James
"antibiotic in a bottle" 
52 Top uses for On Guard 
antimicrobial blend of essential oils. 

1. Mix with a tbsp of water, gargle for 1 minute then swallow at the on-set of a sore throat

2. Put 4 drops each of frankincense,  oregano and on guard in a 00 capsule and take 3 times daily at the onset of cold or flu symptoms when immune system support is needed. 

3. Put on the soles children's feet at night during cold and flu season to support immune system

4. Put several drops in a bowl of hot water and breathe in the vapors as it begins to volatilize when you have lung congestion

5. Put 50 drops in a spray bottle with 30 oz of distilled water. Shake often and use to sanitize kitchen and bathroom surfaces

6. Add 5 drops to your dishwasher for micro clean dishes. 

7. Add 5 drops to your laundry cycle for micro clean clothes. 

8. Add 5-10 drops to your mop water for cleaner floors. 

9. Apply to insect stings to neutralize the toxin and relieve the pain. 

10. Gargle and brush and oil pull daily for healthy teeth and gums and to prevent and treat gum disease. 

11. Apply to gum's and teeth, or oil pull with 5 drops of on guard and 1 tbsp of water for pain relief from toothaches and after dental work

12. Diffuse in homes or business to kill air borne pathogens, inhibit mold and build immune systems. 

13. Put a few drops on air filters when changing them to kill pathogens in the duct work. 

14. Add to Emergen-C or orange juice to help congestion and strengthen the immune system

15. Put a drop in your mouth and push or squeeze it around to relieve smoking urges. (enhance with an extra drop or two of clove.)

16. For warts, apply topically, rotating between oregano and frankincense. 

17. Apply a drop on a pet's skin to enhance healing. 

18. Have the diffuser going in your home when the kids come home to ward off germs

19. Make an antibiotic blend using On Guard (12 drops) Oregano (6 drops) Frankincense (2 drops) in a 00 gel cap. 

20. Add 15 drops to every cup of corn starch, mix and sprinkle on carpet. Rake, leave for 1 hour then Vacuum for micro clean carpet

21. Mix a 2-3 drops of on guard and 2 drops of lemon EO with honey or agave in a teaspoon for a cold or cough relief and immune support medicine for kids. 

22. Gargle with 1 tbsp of water and 1 drop each of lemon and on guard hourly for laryngitis

23. Put several drops on the HVAC vents of a hotel room or office to kill airborne pathogens and germs. 

24. Mix with baking soda to clean bathtubs

25. Apply neat to the toes and nails to combat fungus

26. Combine 2 tbsp of water with 5 drops of on guard in a small glass and store your toothbrush overnight to sanitize. 

27. Use a 50/50 mix of on guard and purified water and spray onto oven interior. Leave for 15 minutes, then wipe away greasy spots. 

28. Apply to hands to remove stubborn, sticky substances like tree sap

29. Add to the water in your vacuum cleaner/steamer to disinfect the carpet.

30. Put a few drops in your vacuum bag to kill pathogens. 

31. Put 15 drops in a 6oz spray bottle, shake and spray rooms, desks, or bed sheets to protect against pathogens. 

32. Clean the upholstery and dashboard of your car

33. Gargle with on guard and 1 tbsp of water prior speaking engagements or singing performances

34. Rub on stains as a pre-wash stain remover

35. Add 3 drops to your toothbrush and brush every day for a healthy mouth and to prevent cavities, gum disease. 

36. Apply to teeth that have been damaged or broken to help them heal. 

Make an on guard spray with 15 drops for every 6 oz of water : use the spray for… 
37. Wipe doorknobs and other things touched by the public. 
38. Wipe dirty piano keys to clean and disinfect. 
39. Use to clean children's hands when traveling. 
40. Use on the steering wheel and gearshift of your vehicle. 
41. Use on public telephones to remove germs. 
42. Use on public computer keyboards and mice
43. Use as an underarm deodorant
44. Spray on hands before and after shaking hands with a lot of people. 
45. Spray in public restrooms on airplanes to reduce airborne bacteria. 
46. Carry for protection while traveling in countries with cholera, malaria or dysentery. 
47. Use as an air freshener for cooking odors or other unwanted smells. 
48. Take to the gym and spray all the equipment you use. 
49. Take to the supermarket and use to disinfect shopping cart handles
50. Use in the classroom for desks, tables and other items 
51. Spray in your mouth and throat at first onset of cold
52. Spray on shower stalls and bathroom walls to disinfect and remove mold. 

NOTE: Most of these suggestions were made prior to getting On Guard toothpaste, cleaner and laundry soap.

The proceeding statements have not been evaluated by the FDA. Products and methods recommended are not intended to diagnose, treat, cure or prevent any disease. The information provided here is in no way intended to replace proper medical help.

A heartfelt thank you to Robert James for allowing me to publish his list to this blog!

Tuesday, January 21, 2014

Research: Lavender Aromatherapy




A brief summary:
For some patients, managing pain after surgery means receiving opioids or NSAIDs. Both classes of drugs come with serious side effects. This study compared patients after surgery that used Lavender aromatically with those that did not. It found that 82% of the placebo group required morphine pain medication compared to 46% of the Lavender group. Furthermore, those in the Lavender group that did require medication, needed significantly less morphine than the placebo group.

I encourage you to read the complete study for yourself. 

Monday, January 20, 2014

Maximizing the Benefits of Essential Oils

Watch this short, informative video about getting the most out of your dōTERRA essential oils

(1 1/2 minutes long)